Skin Miracles Prenatal Massage (Sponsor)

Pregnancy is a time of great change for a woman, not only physically, but mentally and emotionally too....

Recently I have drop by Skin Miracles to try out on prenatal massage although I have 2 pregnancy experience before this.. But for my 1st and 2nd pregnancy I have never had prenatal massage before and I regret not going for it!! It's really a very good experience for all pregnancy mommies to have prenatal massage, it help so much in your tired and aching body.. do read below for more benefits!!!!

Here are 10 reasons why prenatal massage will benefit you and your baby.

1. Massage helps increase circulation, which helps to transport oxygen and nutrients to the cells better. This then provides your baby with better nourishment and oxygen supply. Increasing circulation also helps reduces the changes of varicose veins forming.

2. Regular pregnancy massage helps to soften the muscles around the lungs and thoracic cage, which helps to expand breathing capability and provide more oxygen to your baby.

3. Massage improves skin elasticity, increases flexibility and tone to the muscles, which can help ease muscle cramps and reduce stress on weight bearing joints.

4. Massage works very effectively on the nervous system to induce a sense of calm, which then in turn helps you to sleep better and help your baby to grow healthier.

5. Massage helps to ease lower back pain associated with pregnancy through addressing the lumbosacral tilt that occurs.

6. Massage stimulates the endocrine system and the associated glands, which then helps to stabilize and reduce stress hormones to the baby.

7. Regular massage during pregnancy can help to relieve those tense shoulders, chest and back and also help prepare you for the breastfeeding stage where you will be leaning over baby a lot.

8. Massage helps to maintain correct posture, which then alleviates shoulder, neck and lower back pain.

9. When you are pregnant your blood volume increases as much as 40%, which can the stress the lymphatic system, and increase fluid retention. Massage can reverse this.

10. Lastly recent research studies indicate that pregnancy massage does more than just give symptom relief. The Touch Research Institute in Miami, Florida did some case studies and found that as well as all the above listedbenefits the women also had fewer complications during their delivery as well as fewer postnatal complications. The report stated shorter hospital stays, shorter labor times and less postpartum depression.

Skin Miracles is Actually having promoting for your 1st trial over at there salon you can choose:
- discount of 20%
OR
- 1 for 1 (can go with your mummy to be friend)